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GET READY TO SWEAT, STRETCH AND MEDITATE

Welcome to the HOV's free 10 Day Challenge by Duncan. This challenge is a combination of: alignment focused vinyasa yoga, power yoga, yin, pilates, interval conditioning, meditation and breath work as well as a philosophy discussion.  Get ready to have some fun, to get stronger, to release tension, and to centre yourself.

DATES:

  • Monday Feb 15- Feb 24th, 2021.

SCHEDULE:

  • ▪️ 11 classes over 10 days (classes are 20-55mins each) with Duncan
  • ▪️ Class Styles: Alignment Focused Vinyasa, Power Flow Yoga, Yin Stretch, Pilates + Interval Conditioning, Meditation+ Breath, and Yoga Philosophy Discussions. 

COST AND HOW IT WORKS:

The challenge is FREE.

When you sign up, you will be granted a 14 day free trial starting on February 15th (the start date of the challenge), you will then have 10 days to complete the challenge, and an extra four days to check out our amazing library of classes all for free.

If you choose not to cancel, on Sunday Feb 28th, you will be rolled over onto our special membership price of only $24/month (normally its $48/month- so you save 50% for the entirety of your membership with us, yay!). You can cancel anytime easily yourself through your member portal or by emailing [email protected]

If you are already a HOV member - the 10 day challenge will be released as your New Weekly classes - so you do not have to do anything :)

 

JOIN THE FREE 10 DAY CHALLENGE NOW

SCHEDULE:

Day 1: Power Flow Yoga (with music!)

Day 2: Strong Butt and Hips - Pilates

Day 3: Align and Shine Vinyasa

Day 4: Core and More - Conditioning

Day 5: Power Flow Yoga

Day 6: Yin Yoga Stretch

Day 7: Meditation, Breath + Philosophy

Day 8: Power Flow Yoga

Day 9: Sexy Shoulders - Pilates/Intervals

Day 10: Align and Celebrate Vinyasa

PRIZE:

One winner! Receives:

  • ▪️ $250 (AUD) Lululemon Gift Card

ELIGIBILITY:
To be eligible to win the prize you must:

  • ▪️ Follow @hovyoga on Instagram
  • ▪️ Complete all 11 classes
  • ▪️ Post 7 or more insta-story shares over 10 days tagging @hovyoga

 

JOIN THE FREE 10 DAY CHALLENGE NOW

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