300 HOUR ADVANCED YOGA TEACHER TRAINING

Welcome! We are so excited that you are ready to join us in Byron Bay! 

300HR COURSE INCLUSIONS:

• Printed Manual

• Advancing your Asana – 28 days of progressive classes

• HOV’s Advanced Alignment Principles

• Asana Lab – Technique of Yoga Postures

• In-depth Anatomy and Yoga Physiology

• Addressing Injury and Pain: Knees, Pelvis, Spine, Shoulders

• Advanced Vinyasa Sequencing

• Using Props to Advance and Sustain your Practice

• Advanced Pranayama Practices

• Beyond the Sutras – Expanding Yoga Philosophy

• In-Depth Assisting – from beginner to advanced

• Ethics of Teaching

• Evolution of Classical Yoga and Contemporary Practice

• Intelligent Cueing and Powerful Theming

• Refining your Voice as a Teacher

• Bhakti Yoga

• Yoga Energetics and the Subtle Body