WHAT OUR STUDENTS SAY ABOUT OUR 300 HOUR PROGRAM
Heart of Vinyasa was everything I wanted in a 300hr training. I went in with a thirst to dive deeper into Yoga philosophy, anatomy and teaching skills. I've come out a much more confident teacher with a revitalised passion for teaching and learning. I was pushed out of my comfort zone in many ways during this course, but felt encouraged and supported by Duncan and the entire faculty. The students doing this course alongside me turned out to be such an amazing group, and this is testament to Duncan's skills and reputation in the industry. Thanks Duncan for a life-changing training!
STEF T - AUSTRALIA
It was an honour to be in Duncan’s Heart of Vinyasa Training. Duncan makes you feel seen. He is right there with you in moments of intensity and moments of release, and balances his infectious joy with insightful philosophy. His years of dedication to this practice shine through in this intelligent, considered, and powerful course that has left me feeling so clear and confident in my own teaching. Duncan has a presence that lights up any room, words that drop you into sensation, and compassion that supports you to be kinder and more loving with yourself.
ROSIE J - AUSTRALIA
Duncan is a truly amazing teacher. His knowledge of the yoga practice, philosophy and technicalities of alignment, asana and sequencing is phenomenal. He teaches from such a place of compassion, strength, and most importantly, joy. Duncan attracts great people -all my fellow yogis and I were attracted to his course due to his experience, wisdom and heart. So, while it was tough and challenging at times, I always felt supported by Duncan and my fellow teachers. And most importantly, it was damn fun. You'll not regret embarking upon this journey with Duncan.
CAROLINE S - AUSTRALIA
300 HOUR TRAINING FAQ
ARE THERE ANY PRE-REQUISITES?
IS THIS COURSE ACCREDITED?
WHAT IS THE COURSE SCHEDULE?
WHERE IS THE TRAINING HELD?
IS ACCOMMODATION INCLUDED IN THE PRICE?
WHAT MATERIALS WILL I NEED?
200 HOUR YOGA TEACHER TRAINING
ONLINE WITH DUNCAN + FACULTY
The 200HR Heart of Vinyāsa Yoga Teacher Training is for yoga students with a consistent practice who have a deep desire to explore the art and science of yoga, grow their practice and become certified yoga teachers. This 200HR teacher training is completely online, is registered with the Yoga Alliance and is taught by Duncan Parviainen with assistance from guest faculty: Cassie Lee.
40 HOUR IMMERSION - DEEPEN YOUR PRACTICE
ONLINE WITH DUNCAN
The 40 Hour Immersion is a one month self-guided online training, for students and teachers looking to immerse themselves in their yoga practice. This immersion is for people who want to: progress in their asana practice, apply yoga philosophy to their life, learn about HOV's alignment principles and their application to your anatomy, and harness the power of the mind and body through pranayama and meditation.
We acknowledge and respect the Arakwal People of the Bundjalung Nation; who are the traditional custodians of the land where we film + practice.