200 Hour In Person Yoga Teacher Training

HEART OF VINYĀSA

The 200HR Heart of Vinyāsa Yoga Teacher Training is for yoga students with a consistent practice who have a deep desire to explore the art and science of yoga, grow their practice and become certified yoga teachers.

This teacher training is for yoga students who want to learn: alignment based vinyāsa yoga, grow their personal practice of yoga, learn about yoga anatomy, physiology, history, philosophy, assists, energetics, pranayama, meditation, alignment, technique of postures, ethics, cueing, sequencing, use of props, ethics and the business of yoga.

This 200HR teacher training is an in person training, is registered with the Yoga Alliance and is taught by Duncan Parviainen with assistance from guest faculty: Cassie Lee.

Can't join us in person? Click below to learn all about our 200 Hour Online Yoga Teacher Training.

ONLINE 200HR YTT

HEART OF VINYĀSA

This 200HR teacher training is an in person training, is registered with the Yoga Alliance and is taught by Duncan Parviainen with assistance from guest faculty: Cassie Lee.

Can't join us in person? Click below to learn all about our 200 Hour Online Yoga Teacher Training.

ONLINE 200HR YTT

DOWNLOAD OUR 200HR YTT INFORMATION PACK

DOWNLOAD 200HR YTT INFO PACK

POSTPONED UNTIL 2025

COURSE COMMENCES:

COURSE DURATION:

DAY OFF:

COURSE CONCLUDES:

LOCATION:

PAYMENT PLAN

COURSE INCLUSIONS

Printed Manual
HOV’s Alignment Methodology
In-depth Anatomy + Physiology of Yoga
Asana Labs – Technique of Yoga Postures
Biomechanics and Injury Prevention
Yoga History
Sequencing Vinyāsa Classes
Embodied Yoga Philosophy
Introduction to Assists + Adjustments

The Business of Yoga
Introduction to Theming
Learn HOV’s Power Yoga Sequence
Learn HOV’s Align Vinyāsa Sequence
Practice Teaching and Feedback
Learn a Traditional Pranayama Sequence
Meditation
Introduction to Yoga Energetics
Led by Duncan + Cassie

COURSE INCLUSIONS

Printed Manual
HOV’s Alignment Methodology
In-depth Anatomy + Physiology of Yoga
Asana Labs – Technique of Yoga Postures
Biomechanics and Injury Prevention
Yoga History
Sequencing Vinyāsa Classes
Embodied Yoga Philosophy
Introduction to Assists + Adjustments
The Business of Yoga
Introduction to Theming
Learn HOV’s Power Yoga Sequence
Learn HOV’s Align Vinyāsa Sequence
Practice Teaching and Feedback
Learn a Traditional Pranayama Sequence
Meditation
Introduction to Yoga Energetics
Led by Duncan + Cassie


Duncan Parviainen ^{_{LEAD FACILITATOR}}		Cassie Lee ^{_{GUEST FACILITATOR}}

POSTPONED UNTIL 2025

COURSE COMMENCES:

COURSE DURATION:

DAY OFF:

COURSE CONCLUDES:

LOCATION:


	Duncan Parviainen _{^{LEAD FACILITATOR}}

	Cassie Lee _{^{GUEST FACILITATOR}}

WHAT OUR STUDENTS SAY ABOUT OUR 200HR PROGRAM

The 200 hour YTT was amazing. I joined for personal interest, and I am so glad I did, because I learned so much about myself and my body. Duncan has a real talent in teaching philosophy and anatomy – keeping it practical and fun. I’d highly recommend the program!

JENNIFER P - CANADA

I graduated from the 200hr program in 2015, I’ve since gone on to teach at several yoga studios. Duncan’s 200hr program prepared me really well for teaching at a studio – I am so grateful for all the practice teaching we did and the supportive feedback.

MELISSA S - CANADA

This is such a well rounded yoga teacher training program- you cover so many different aspects of yoga and teaching. Duncan is such a fun teacher – which really helps keep you engaged. I would do the program all over again.

MITCH N - CANADA

ABOUT DUNCAN

Duncan has been teaching yoga since 2007 and has been leading yoga teacher trainings internationally since 2014. He has trained hundreds of people world-wide to become yoga teachers, both in his own teacher training programs and also as a Master Facilitator for Power Living Australia and their yoga training programs.

Duncan teaches in a positive, fun, open-minded way while delivering content in a practical, engaging, and precise manner.

Duncan is registered as an ERYT500 (the highest level of certification with the Yoga Alliance). He has trained in the following styles of yoga: Anusara, Vinyāsa, SmartFlow, Ashtanga, and Classical Hatha. His main teachers are: Annie Carpenter, Jason Crandell, Baba Hari Dass, and Ron Reid.

200HR YTT FAQ

ARE THERE ANY PRE-REQUISITES?

IS THIS COURSE ACCREDITED?

WHAT IS THE COURSE SCHEDULE?

WHERE IS THE TRAINING HELD?

IS ACCOMMODATION INCLUDED IN THE PRICE?

WHAT IF I DON’T WANT TO BECOME A TEACHER?

WHAT BOOKS WILL I NEED TO BUY?

WHY STUDY WITH HEART OF VINYĀSA?

We have been running yoga teacher trainings since 2015 across the world and have trained hundreds of people to become yoga teachers.

Our courses are a perfect blend of: the science and the art of yoga, of theoretical knowledge and practical application, and balance the personal practice of yoga with engaging lectures.

We pride ourselves on offering well developed, and carefully put together programs that are of exceptional quality.

All of our programs are registered and certified with the Yoga Alliance – the largest international governing body of yoga schools and teachers.

What makes HOV unique is our focus on progressive programming and courses. All of our courses build on one another to help you grow as a yoga practitioner and a teacher.

Our courses touch on all aspects of the yoga practice: philosophy, ethics, asana practice, pranayama, meditation, history, business and essential teaching skills.

WHY STUDY WITH HEART OF VINYĀSA?

We pride ourselves on offering well developed, and carefully put together programs that are of exceptional quality.

We have been running yoga teacher trainings since 2015 across the world and have trained hundreds of people to become yoga teachers.

Our courses are a perfect blend of: the science and the art of yoga, of theoretical knowledge and practical application, and balance the personal practice of yoga with engaging lectures.

All of our programs are registered and certified with the Yoga Alliance – the largest international governing body of yoga schools and teachers.

What makes HOV unique is our focus on progressive programming and courses. All of our courses build on one another to help you grow as a yoga practitioner and a teacher.

Our courses touch on all aspects of the yoga practice: philosophy, ethics, asana practice, pranayama, meditation, history, business and essential teaching skills.

OTHER OFFERINGS

40 HOUR IMMERSION - DEEPEN YOUR PRACTICE

ONLINE WITH DUNCAN

The 40 Hour Immersion is a one month self-guided online training, for students and teachers looking to immerse themselves in their yoga practice. This immersion is for people who want to: progress in their asana practice, apply yoga philosophy to their life, learn about HOV's alignment principles and their application to your anatomy, and harness the power of the mind and body through pranayama and meditation.

LEARN MORE >

300 HOUR ADVANCED YOGA TEACHER TRAINING

IN PERSON WITH DUNCAN + FACULTY

The 300HR Advanced Vinyāsa Yoga Teacher Training is for yoga teachers who have completed a 200HR training program and are ready to take their practice and teaching skills to the next level. This is an alignment-based vinyāsa training where we will spend our time paying equal attention to structure and flow, zooming in to notice detail and zooming out to see the big picture...

LEARN MORE >

GOT A QUESTION ABOUT ONE OF OUR COURSES?

We'd love to answer any questions you might have about any of our courses or products. Please email all enquiries to [email protected]

GOT A QUESTION ABOUT ONE OF OUR COURSES?

We'd love to answer any questions you might have about any of our courses or products. Please email all enquiries to [email protected]

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_{HOV PTY LTD.}
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_{HOV PTY LTD.}
_{5/10 Towers Drive,}
_{Mullumbimby, NSW 2482}

_{[email protected]}

_{ABN: 80 644 648 804}

_{^{We acknowledge and respect the Arakwal People of the Bundjalung Nation; who are the traditional custodians of the land where we film + practice.}}

HEART OF VINYĀSA