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ACADEMY HOME THE ART OF FLOW: 20HR VINYASA TEACHER TRAINING THE ORIGAMI OF ASANA: REFINED ALIGNMENT OF POSES 200HR IN PERSON INTENSIVE 2026 40HR ONLINE 200HR ONLINE 300HR ADVANCED SEQUENCING
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THE ORIGAMI OF ASANA

A 3-day yoga immersion for students and teachers who want to deepen their practice through the exploration of refined technique and alignment of yoga postures.

Across three immersive days, you will explore the refined alignment of key yoga postures through practice, technique, discussion, observation, and embodied exploration. Each day begins with a 75-minute practice and closes with a 60-minute integration practice, allowing you to experience the postures from both a student’s and practitioner’s perspective.

This immersion will help you understand how small adjustments in foundation, direction, rotation, breath, and awareness can completely transform the experience of a pose.

Rather than approaching alignment as rigid rules, The Origami of Asana explores alignment as an intelligent, living conversation between structure, sensation, stability, and freedom.

September 18th - 20th with Duncan.

SIGN UP

THE ORIGAMI OF ASANA: Refined Alignment of Poses

A 3-day yoga immersion for dedicated students and teachers who want to deepen their practice of asana through exploration of refined technique and alignment

Across three immersive days, you will explore the refined alignment of key yoga postures through practice, technique, discussion, observation, and embodied exploration. Each day begins with a 75-minute practice and closes with a 60-minute integration practice, allowing you to experience the postures from both a student’s and practitioner’s perspective.

This immersion will help you understand how small adjustments in foundation, direction, rotation, breath, and awareness can completely transform the experience of a pose.

Rather than approaching alignment as rigid rules, The Origami of Asana explores alignment as an intelligent, living conversation between structure, sensation, stability, and freedom.

September 18th - 20th with Duncan.

SIGN UP

TRAINING OVERVIEW

9:30am - 3pm Daily

Day 1: Standing Poses and Inversions
Explore the foundations of strength, balance, stability, and lift through standing postures and inversions.

Day 2: Hip Openers and Arm Balances
Refine the relationship between mobility, strength, leverage, and control through hip-opening postures and arm balance foundations.

Day 3: Forward Folds, Side Bends and Backbends
Deepen your understanding of spinal movement, breath, extension, release, and support through forward folds, lateral bends, and backbends.

 

COURSE DETAILS

 

Price: $299 before Aug 15th, $399 after
Format: In person
Includes: Daily practice, posture breakdowns, alignment labs, technique exploration, discussion, observation, and integration

Space is limited to 14 students.

Refund policy - cancel 14 days in advance for full refund, within 7-14 days receive a 50% refund. No refund if cancelled within 7 days. You can transfer your spot to another person. 

 

TRAINING OVERVIEW

9:30am - 3pm Daily

Day 1: Standing Poses and Inversions
Explore the foundations of strength, balance, stability, and lift through standing postures and introductory inversions.

Day 2: Hip Openers and Arm Balances
Refine the relationship between mobility, strength, leverage, and control through hip-opening postures and arm balance foundations.

Day 3: Forward Folds, Side Bends and Backbends
Deepen your understanding of spinal movement, breath, extension, release, and support through forward folds, lateral bends, and backbends.

 

COURSE DETAILS

 

Price: $299 before Aug 15th, $399 after
Format: In person
Includes: Daily practice, posture breakdowns, alignment labs, technique exploration, discussion, observation, and integration.

Space is limited to 14 students.

Refund policy - cancel 14 days in advance for full refund, within 7-14 days receive a 50% refund. No refund if cancelled within 7 days. You can transfer your spot to another person. 

THE ORIGAMI OF ASANA FAQ

HAVE QUESTIONS?

We'd love to answer them! Please email all enquiries to admin@hovyoga.com 

CONTACT US

HAVE QUESTIONS?

We'd love to answer them! Please email all enquiries to admin@hovyoga.com

CONTACT US
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HOV PTY LTD.
5/10 Towers Drive,
Mullumbimby, NSW 2482

admin@hovyoga.com

ABN: 80 644 648 804

© 2022 HOV

HOV PTY LTD.
5/10 Towers Drive,
Mullumbimby, NSW 2482

admin@hovyoga.com

ABN: 80 644 648 804

© 2022 HOV
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We acknowledge and respect the Arakwal People of the Bundjalung Nation; who are the traditional custodians of the land where we film + practice.