THE ART OF FLOW: 

20HR Vinyasa Sequencing Teacher Training

A 3-day vinyasa sequencing teacher training for yoga teachers who want to create vinyasa classes that are intelligent, fluid, creative, powerful, and deeply felt.

The Art of Flow is designed for teachers who want to move beyond simply linking poses together and learn how to craft exceptional vinyasa classes with more skill, artistry, and confidence.

Across three immersive days, you will explore the essential elements of a memorable flow class: intelligent sequencing, powerful cueing, and the use of music, silence and breath to establish rhythm. Each day includes a 60-minute vinyasa practice, guided class analysis, lectures, teaching exercises, and practical integration.

This training will teach you how to build classes with a clear arc, balance creativity with anatomical intelligence, cue with more clarity and confidence, and use music to support the emotional journey of your students.

Rather than giving you sequences to copy, The Art of Flow gives you the principles, templates and tools to create your own classes that feel cohesive, purposeful, and alive.

October 16th - 18th with Duncan.