A 14 Day Chill Vinyasa, Breathwork and Meditation Challenge with Duncan
Prana is our life force energy, and we can expand it through the practices of asana (yoga poses), pranayama (breath work) and dhyana (meditation). Join Duncan for a 14 day challenge where he fuses together chill stretchy flows with breath work and meditation all in 30minute classes - to increase your radiancy.
Monday July 4th to Sunday July 17th, 2022
14 days, 14 classes. Each class is 30minutes and is a fusion of breath work, meditation and chill stretchy vinyasa flow. The classes will become available in our online library start Mon July 4th.
COST AND HOW IT WORKS:
- FREE For HOV members
New to HOV? Or wanting to re-join so you don't miss out on the challenge? Use code: LOVEYOGA to get your first 30 days for just $1 on our monthly member subscription.
The classes will become available in your online library starting July 4th.
NOT A MEMBER?JOIN HOV NOW
SOCIAL MEDIA CHALLENGE:
Need some extra incentive? Why not join our social media challenge for the chance to spend up big with the latest yoga apparel and gear!
One winner receives:
▫️ $500 (AUD) Lululemon Gift Card
ELIGIBILITY & SELECTION:
To be eligible to win the prize you must:
▫️ Follow @hovyoga on Instagram
▫️ Complete all 14 classes
▫️ Post 14 insta-story shares over 14 days tagging @hovyoga (private accounts not eligible)
One winner who managed to grab our team's attention will be selected from the elegible participants. We love sharing your creative insta-stories with our community, so make sure to share your journey and growth throughout the challenge.